We all have some people in our life that are difficult to deal with.  There is not always an option for avoiding them, so we need to adjust our responses.
Buddhism teaches many practical ideas on dealing with those difficult people – people who are often so dear to us.

We all love the holidays and our families, but this busy, emotional time can often be stressful.  It needn’t be that way! Come and learn about ideas that can make your holidays more relaxed.

Our mind will naturally go to peace and confidence once we remove the roadblocks that we all suffer from. This retreat will work with conquering our anxiety and depression – mental states that are superficial to who we really are.