Introduction to Meditation and Mindfulness Retreat
This retreat will have 2 sessions with several easy, short, guided meditations. Each session will have a talk on the nature of meditation, how to meditate, and how to set up a meditation practice. In between the two sessions, we’ll have a break with snacks. This retreat will be beneficial for both experienced and beginning meditators. It’s always good to practice and learn more about meditation in the company of others! Everyone is welcome.
UPDATED Just for fun! Riverboat Ride and Ice Cream
UPDATED – AUGUST 18 – Since the forecast is looking stormy tomorrow, we’re no longer planning to go to City Island. However, we’re meeting at Passage to India for lunch at 1:00 instead.
Summer Break
We are operating on an abbreviated schedule from July 23rd through August 14th. Please check our calendar for to confirm class times during this period. Our schedule will resume as normal beginning August 14th.
Understanding the Mind – Happiness From a Different Source
This event will be held at the World Peace Temple, 900 E Northern Parkway in Baltimore.
The more we understand our mind, the more ability we have to create happiness because happiness is a feeling, and feelings are one of the parts of our mind. We will explore the nature, function and activities of the mind in this retreat, which will allow you to gain power to change your mind, giving yourself inner protection from suffering.