Meditation is a method for acquainting our mind with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When our mind is peaceful we are free from worries and mental discomfort, and we experience true happiness.

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The support of Sangha – spiritual friends who inspire us by their example, assist us in our practice, and encourage us to follow correct paths – is central to the Buddhist way of life.

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The founder of Buddhism in this world was Buddha Shakyamuni who lived and taught in India some two and a half thousand years ago. Since then millions of people around the world have followed the pure spiritual path he revealed.

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Introduction to Meditation and Mindfulness Retreat

This retreat will have 2 sessions with several easy, short,  guided meditations.   Each session will have a talk on the nature of meditation, how to meditate, and how to set up a meditation practice.  In between the two sessions, we’ll have a break with snacks.  This retreat will be beneficial for both experienced and beginning meditators.  It’s always good to practice and learn more about meditation in the company of others!  Everyone is welcome.

Summer Break

We are operating on an abbreviated schedule from July 23rd through August 14th.  Please check our calendar for to confirm class times during this period.  Our schedule will resume as normal beginning August 14th.  

Understanding the Mind – Happiness From a Different Source

This event will be held at the World Peace Temple, 900 E Northern Parkway in Baltimore.

The more we understand our mind, the more ability we have to create happiness because happiness is a feeling, and feelings are one of the parts of our mind.   We will explore the nature, function and activities of the mind in this retreat, which will allow you to gain power to change your mind, giving yourself inner protection from suffering.