We all have difficulties in our past, but we don’t have to keep carrying them. One saying is, “Don’t look back; you aren’t going that way.” This course will look at ways to let go of the past and create a happier, more peaceful life.
Learn some basic, easy approaches to meditation. Instruction will be given on how to meditate and how to overcome obstacles to concentration.
We’re looking forward to vacations, but sometimes they can be stressful and not totally satisfying. Enjoy some Buddhist tips for having happy, relaxed, and loving vacations. Two sessions with a break for snacks in between.
DATE: JULY 4th TIME: 5:00 PM This July 4th, we’ll meet on City Island for a walk back and forth on the pedestrian bridge that crosses the river. Afterward, we will head back to our Center for a vegetarian potluck meal, and then out to see the fireworks. Everyone is welcome. Please bring vegetarian food […]