All of the classes listed here are part of our General Program (GP), which is our signature meditation class, perfect for beginners and experienced meditators alike. Topics vary from class to class and include how to overcome anger, how to increase love and compassion, and how to apply Buddha’s teachings to daily life.
Classes are open to anyone to attend on a drop-in basis and are specially designed to help busy, modern people find more inner peace and happiness. No prior experience with Buddhism or meditation is necessary. Everyone is welcome! Please follow the links to individual class pages for more details about the location, current topics, and pricing.
CLASSES AT OUR MAIN CENTER IN HARRISBURG
Sundays – 10:00 – 11:15 AM (includes a chanted prayer dedicated to world peace)
Tuesdays – 10:00 – 11:30 AM
Tuesdays – 7:00 – 8:00 PM
Wednesdays – 7:00 – 8:00 PM
Saturdays – 10:00 – 11:15 AM (meets occasionally, please check the calendar to confirm dates)
CLASSES IN OTHER LOCATIONS
WEDNESDAYS, 4:30 – 5:30 PM (temporarily closed)
THURSDAYS, 7:00 – 8:30 PM (temporarily closed)
THURSDAYS, 4:30 – 5:00 PM (temporarily closed)
THURSDAYS, 6:30 – 7:30 PM (temporarily closed)
We are interested in adding new classes to our schedule. If you don’t see a class at a time or location that works for you, please let us know by sending an email using the form below.