Free Public Talk: Meditation and the Art of Happiness

DATE: SEPTEMBER 30TH

TIME: 2:00 – 3:00 PM

COST: FREE

LOCATION: MARTIN LIBRARY (159 E Market St, York) in the Bill Simpson Room

Buddhists believe that when our mind is at peace, we are naturally happy and positive. In a world of so many responsibilities, it is comforting and essential to know that a simple meditation practice can bring immediate results in our life. In this class, basic meditation techniques will be explained as well as some guidance for healthy and positive thinking.

This talk will be given by Julie Francisco, Resident Teacher of Kalpa Bhadra Kadampa Buddhist Center and will take place in the Bill Simpson Room of the Martin Library in York, PA.

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Martin Library is located at the corner of Market Street and Queen Street in York, PA.