Introduction to Meditation and Mindfulness Retreat


TIME:  1:00 – 4:00 PM

COST:  $25  (free for benefactors)

This retreat will have 2 sessions with several easy, short,  guided meditations.   Each session will have a talk on the nature of meditation, how to meditate, and how to set up a meditation practice.  In between the two sessions, we’ll have a break with snacks.  This retreat will be beneficial for both experienced and beginning meditators.  It’s always good to practice and learn more about meditation in the company of others!

Everyone is welcome.



Please complete the form below to let us know you plan to attend. You may also use this form to send us any questions you have about this event.


Kalpa Bhadra Kadampa Buddhist Center is located on Wiconisco Street in Harrisburg, one block from 2nd Street near Pinnacle Health and Italian Lake.