GP Class at Friends Quaker Meeting House
Everyone is Welcome!
Thursdays from 7:00 – 8:30 PM
Friends Quaker Meeting House
110 Tulane Terrace
Lancaster, PA 17603
$10 per class
Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class includes two easy fifteen-minute guided meditations and a short talk about a practical topic. This class is open to everyone and is a perfect place to start if you are new to meditation.
Drop-ins are welcome. Please come whenever you like!
For your convenience, you may either pay online in advance using the Register Now button below, or you may pay at the door upon arrival to class.
What to expect
Guided Meditation
Be guided in a short breathing meditation and connect to an experience of inner peace. No prior experience is necessary.
Short Talk
Every week the teachings explore one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.
Concluding Meditation
To finish the class, we will engage in another meditation based on the teaching that was given.