Rx for a Happy Life

TIME: 1:00 – 4:00 PM

COST: $25 (free for Silver and Gold Benefactors)

Meditation is excellent medicine for improving relationships, supporting health and wellness, and keeping a relaxed and happy mind.  In this course, Resident Teacher Julie Francisco will introduce basic meditation techniques and methods for utilizing meditation practice in daily life.  Meditation is a simple but powerful tool for cultivating inner peace and can be practiced by anyone.

COURSE SCHEDULE

1:00 – 2:30 PM: Teaching & Meditation
2:30 – 2:45 PM: Tea Break
2:45 – 4:00 PM: Teaching & Meditation

REGISTRATION

Please complete the form below to let us know you plan to attend. You may also use this form to send us any questions you have about this event.

PAYMENT

Please click the button below to make a secure payment online. If you prefer, you may also pay in person when you arrive at the event. Thank you!

Teacher

Julie Francisco is the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Center. Julie has studied and taught Kadampa Buddhism for many years. She has also engaged in extensive meditation retreat and is well-qualified to introduce others into Buddha’s teachings and meditation practices. She previously served as the Education Program Coordinator at Amitayus Kadampa Buddhist Center in Philadelphia while also working a regular job in the corporate sector. Julie shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city, and presents Buddha’s teachings in an eloquent and inspiring manner.