These days, perhaps more than ever, so many of us suffer from fear and anxiety and are overwhelmed by the stress of daily life and the instability in our world. In this talk and guided meditation, Kadam Morten will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.
Saturday, November 18th
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Kalpa Bhadra Kadampa Buddhist Center is located on Wiconisco Street in Harrisburg, one block from 2nd Street near Pinnacle Health and Italian Lake.