Lancaster
Meditation in Lancaster
In our busy lives, we often do not see the connection between our state of mind and our daily experiences. When our mind is peaceful, we are able to remain happy regardless of our circumstances. Similarly, when our mind is agitated, we experience problems and feel stressed. Through practicing meditation we can gradually learn to remove agitation and maintain a peaceful mind all the time.
Each class includes traditional chanted prayers, a short teaching, group discussion, and silent time for contemplation and meditation. No registration required, just drop in!
Classes run on an ongoing basis. Here is a list of the current class topics:
Simply Meditate
- Jan 07 ~ What is Meditation?
- Jan 14 ~ The Benefits of Meditation
- Jan 21 ~ How to Begin Meditation
- Jan 28 ~ How to Meditate
- Feb 04 ~ A Special Breathing Meditation
| Meeting Day: | Thursdays |
| Time: | 7:30pm - 9:00pm (doors open at 7:00pm) |
| Location: | Friends Meeting House 110 Tulane Terrace Lancaster, PA 17603 |
| Teacher | James Bowman |
| Cost: | Free for first-time visitors; $8.00 per class for returning students. (Free for members.) |
| Registration: | No registration required. Walk-ins welcome! |