Lunchtime Meditation
Making Lunch Meaningful
This is an opportunity to calm and focus your mind by participating in guided meditations. In this lunch time meditation series we will practice meditations to relax the body and the mind, improve our relationships with others, and learn meditations to clear your mind! Anyone can learn these simple yet profound meditations and improve their peace of mind!
Refreshing hot tea is provided and you are welcome to come early or stay after, and bring your lunch. There is plenty of parking!
Upcoming Series
Meditations For A Clear Mind
Everyone can enjoy a healthy, balanced state of mind with simple daily meditation. Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.
| Meeting Day: | Tuesdays & Thursdays — Please note that this class is temporarily on break, and will resume again on September 2nd |
| Time: | 12:15pm – 1:00pm |
| Location: | Kalpa Bhadra Kadampa Buddhist Center 251 Wiconisco Street Harrisburg, PA 17110 |
| Teacher | Erica Richardson |
| Cost: | $5.00 |
| Registration: | No registration required. Walk-ins welcome! |
Kalpa Bhadra Kadampa Buddhist Center
251 Wiconisco Street
Harrisburg,
PA
17110
Tel: (717) 232-2700
Email: info@meditationpa.org
© 2003-2010 Kalpa Bhadra Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - IKBU.