Meditation in Lancaster

THURSDAYS
7:00 – 8:30 PM
$10 per class (free for benefactors)

Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion. This class is open to everyone and is a perfect place to start if you are new to Buddhism and/or meditation, but can also form the basis for a systematic study of Buddhist practice. Drop-ins are welcome. Please come whenever you like!

CURRENT TOPIC

How to Understand the Mind

Please note:  There will be no class in Lancaster from September 26th through and including October 10th for the NKT-IKBU International Fall Festival at the Grand Canyon.