Meditation in Pittsburgh

Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion. This class is open to everyone and is a perfect place to start if you are new to Buddhism and/or meditation, but can also form the basis for a systematic study of Buddhist practice. Drop-ins are welcome. Please come whenever you like!



Becoming Your Best Self: Meditations to Increase Happiness and Confidence

December 6 – Creating Beauty and Peace: The Meditation on Love
December 13**Canceled due to snow**
December 20No Class: Holiday Break
December 27 No Class: Holiday Break


We are currently planning our class schedule for 2018.  Please check back in the new year for information on class times, dates, and topics.



4836 Ellsworth Avenue, Pittsburgh, PA 15213