Meditation in Pittsburgh

Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion. This class is open to everyone and is a perfect place to start if you are new to Buddhism and/or meditation, but can also form the basis for a systematic study of Buddhist practice. Drop-ins are welcome. Please come whenever you like!

 

CURRENT SERIES

Becoming Your Best Self: Meditations to Increase Happiness and Confidence

December 6 – Creating Beauty and Peace: The Meditation on Love
December 13**Canceled due to snow**
December 20No Class: Holiday Break
December 27 No Class: Holiday Break

NEXT SERIES

We are currently planning our class schedule for 2018.  Please check back in the new year for information on class times, dates, and topics.

 

 

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4836 Ellsworth Avenue, Pittsburgh, PA 15213