Meditation is a method for acquainting our mind with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When our mind is peaceful we are free from worries and mental discomfort, and we experience true happiness.

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The support of Sangha – spiritual friends who inspire us by their example, assist us in our practice, and encourage us to follow correct paths – is central to the Buddhist way of life.

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The founder of Buddhism in this world was Buddha Shakyamuni who lived and taught in India some two and a half thousand years ago. Since then millions of people around the world have followed the pure spiritual path he revealed.

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More Love in Our Life

This course will look at some of the ways Buddha teaches that increase love and happiness in our heart. Tried and true methods for happiness.

Having Peaceful and Happy Holidays

In this double class, tune into ways to make your holidays – even now – peaceful and satisfying.  Practicing tolerance, love, and compassion for each other is of the essence in these times.

Mid-Atlantic Dharma Celebration 2020

The Mid-Atlantic Dharma Celebration is a very special annual event that connects practitioners around the Mid-Atlantic region. This incredible weekend of practical teachings, powerful meditations, and energizing empowerment is an event not to be missed. If you are new to Buddhism, the Celebration weekend provides a perfect opportunity to gain a deeper understanding and experience of Buddha’s teachings. Everyone is welcome. (Attendance is ONLINE ONLY)