Meditation is a method for acquainting our mind with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When our mind is peaceful we are free from worries and mental discomfort, and we experience true happiness.

Read More


The support of Sangha – spiritual friends who inspire us by their example, assist us in our practice, and encourage us to follow correct paths – is central to the Buddhist way of life.

Read More


The founder of Buddhism in this world was Buddha Shakyamuni who lived and taught in India some two and a half thousand years ago. Since then millions of people around the world have followed the pure spiritual path he revealed.

Read More

Finding Peace, Even in These Times

SEPTEMBER 19th. In this class, we will look at Buddha’s teachings that can give us peace of mind even during the uncertain times of the pandemic.  We really can be peaceful and quietly happy now.

Power for Change – The Six Perfections, the Buddhist Way of Life

When we incorporate Buddha’s teachings into our heart, we gain not only a greater understanding of life, but also increased happiness and peace.  This allows us to help ourselves and others more effectively.  The six perfections are all of Buddha’s teachings condensed.  They simplify and organize Buddha’s beautiful, elegant system of knowledge into six areas.