Tuesday 10:00 AM
This meditation class consists of guided meditations and teachings designed for relaxing, removing stress, and finding your own inner states of peace. As you practice these in your daily life, you will gradually develop more happiness and reduce your suffering. And if you wish to keep practicing, eventually you can gain the ability to keep a happy mind under all circumstances.
No registration required, just drop in! There is plenty of parking. Wear comfortable clothes, and snacks are provided.
| Meeting Day: | Tuesdays |
| Time: | 10:00am – 11:15am |
| Location: | Kalpa Bhadra Kadampa Buddhist Center 251 Wiconisco Street Harrisburg, PA 17110 |
| Teacher | Kelsang Dachog |
| Cost: | $8 per class, (Free for members.) |
| Registration: | No registration required. Walk-ins welcome! |